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Common Ground 001: Mindfulness & Meditation

Common Ground 001: Mindfulness & Meditation

Welcome to Common Ground!

This is a podcast where we seek to develop a foundation of mutual understanding on a wide variety of topics relevant to our time.

Expect new episodes every couple of weeks, or whenever we have something to share, so be on the lookout and subscribe anywhere you listen to podcasts.

We hope these conversations will provide as much value to you as they do to us in finding some Common Ground.

Episode 001 below


On this episode we discuss the efficacy of Mindfulness and Meditation in remedying afflictions relating to one's mental health and way of being, and explore the obstacles that get in the way of this.

To get in touch, email info@verytemporary.org


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