Ego is built into the crux of our being to maintain lawfulness, control behavior, and justify decision-making, amongst other useful complexities. Why, then, should you seek to destroy it?
All in Spirituality
Common Ground 001: Mindfulness & Meditation
In the first episode of Common Ground, we discuss the efficacy of Mindfulness and Meditation in remedying afflictions relating to one's mental health and way of being, and explore the obstacles that get in the way of this.
Can Mindfulness & Meditation Work For Everyone?
A conversation on the practicality of mindfulness and meditation as tools for remedying one’s mental health.
Excuse Me, You’re Trampling My God!
A call to end the stigma and judgement associated with not being religious.